In Studio Stretch Class (Mat/Reformer)
Our stretch classes will focus on improving your flexibility and mobility
About the class
Some of us can stretch naturally, however some of us need a little help and push along to find that end range movement that hits the right spot and gradually improves over time. Benefits of stretching -Improves your performance in physical activities - decreases your risk of injuries - helps your joints move through their full range of motion - increases muscle blood flow - enables your muscles to work most effectively - improves your ability to do daily activities - makes you feel awesome.
Cancellation Policy
Our cancellation policy is in place to ensure all our guests are afforded the opportunity to attend our classes. Cancellations made within our 5-hour cancellation window, will be deducted from your account or class pack. No-shows and absences will forfeit that session. Payment must be made prior to booking and attending a class. To book into a class you must either have pre-purchased sessions using the website booking option or have paid at the time of booking a session. Move Better With Cinzia reserves the right to restrict clients to a particular class type for safety reasons; and reserve the right to turn clients away if they do not have the correct medical clearance for their booked session.
Have a question? Contact Cinzia
Altona North VIC, Australia